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25+ Best and Worst Foods for Your Period

Periods are usually no fun — mood swings, low energy and cramps are just a few of the annoying symptoms. Our hormones...

20 Proven Health Benefits of Fennel Seeds | Surprising Facts

The fennel seeds contain powerful phytonutrients and antioxidants, the most potent of them being anethole, which makes them highly nutritious and powerful. Fennel originated...

How to postpone periods? Natural and proven remedies

I wanted to delay my periods for one week, I could clearly remember that day, I and my friend were searching...

Health Benefits of Pistachio | 12 Amazing & Surprising Facts

Pistachio nuts have long been revered as the symbol of wellness and robust health since ancient times. The kernels are enriched with many health-benefiting...

Health Benefits of Pumpkins | 12 Amazing & Surprising Facts

Pumpkins are generally thought of as a Halloween icon and a staple of the fall season. They're the scary, illuminated face on your doorstep...

15 Proven Health Benefits You Can Get From Apple Cider Vinegar

Yes, apple cider vinegar (or ACV) is known to be one of the most helpful healthy tonic. Diluted with some water, ACV can be...