Health

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7 Ways to Snack Healthier and Stay Fit Daily

If you’re looking for the better results from your fitness routine, you need to learn how to snack healthier and exercise harder. No matter...

15 Natural Ways To Increase Low Platelet Count

Low platelet count, also called thrombocytopenia, is a condition where the clotting agent in human blood is at a low, unsafe level. For people...

25+ Best and Worst Foods for Your Period

Periods are usually no fun — mood swings, low energy and cramps are just a few of the annoying symptoms. Our hormones...

How To Survive Hot Summer Without AC

Summer and AC not working? what a worst condition! or might be the case that you don't have AC. We just...

How to Check Pulse and Heart Rate Using Stethoscope and Index finger

The pulse or heart rate can be checked at areas where an artery passes close to the skin. You can measure your pulse or...

20 Proven Health Benefits of Fennel Seeds | Surprising Facts

The fennel seeds contain powerful phytonutrients and antioxidants, the most potent of them being anethole, which makes them highly nutritious and powerful. Fennel originated...