17 Proven & Surprising Health Benefits of Turmeric !

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Turmeric is a super-spice that has a high antioxidant value and boosts the immune system. It is a powerful anti-inflamatory and is popular among those with arthritis and joint problems for this reason. One of the main components of the spice is a substance called curcumin which has potentially healing properties.

 

Presenting  the 17 Proven & Surprising Health Benefits of Turmeric.

 

1# It can be used externally in poultices to sooth skin and reduce inflammation. It is often used in lotions or preparations for skin with eczema or psoriasis.





2# It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.


3# When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.


4# Externally, a paste of turmeric and aloe vera gel can ease pain and itching from burns, bites, chicken pox, poison ivy, or eczema.


5# Curcumin May Help Delay Ageing and Fight Age-Related Chronic Diseases.


6# Speeds up wound healing and assists in remodeling of damaged skin.





7# Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases.


8# Turmeric may prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.


9# Turmeric can be made into a paste with water or honey to make a skin scrub that cools inflammation and helps stop acne.


10# Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.


11# Curcumin Leads to Various Improvements That Should Lower Your Risk of Heart Disease.





12# Turmeric’s high antioxidant content makes it beneficial for the skin and it is used in some natural sunscreens and bronzers.


13# Turmeric Supports your healthy bones, joints, and overall skeletal system.


14# A paste of Turmeric and strong brewed black tea will temporarily darken the skin and there is some evidence that it might also provide some sun protection.


15# Preliminary studies show that turmeric may help reduce the severity of bacterial and viral infections.


16# Turmeric Dramatically Increases The Antioxidant Capacity of The Body.





17# Turmeric is 5 to 8 times stronger than vitamin E and stronger than vitamin C, this antiox=idant breakthrough may help boost your immunity, maintain normal cholesterol levels, and put the brakes on aging.

 

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