If you are wondering about this quote, let you be made aware that we are going to talk about one of the most unique vegetable-fruit which is an edible part of the plant named Momordica Charantia from the Cucurbitaceae family and is believed to be the most bitter among all the vegetables and fruits. Yes! You guessed it right.
This current article will revolve around the facts of Bitter Melon or also called as Bitter Gourd which is either used as a food or also as a medicine for better health and better life.
The bitter taste is not very delectable but this humble vegetable is loaded with several nutrients. It has numerous minerals like calcium, potassium, zinc and phosphorous. It is loaded with vitamin A, B1, B2 and C and is also a good source of folates.Bitter Gourd has some amazing qualities which makes it very useful in curing and/or fighting several health problems.
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