The supplement market is saturated with weight loss pills and powders all of which claim to deliver the required results. Many of these supplements are designed to attract as many buyers as possible and hence will have over-the-top promises such as drastic weight loss in 3 days or doubling your metabolic rate. It can thus be difficult to select a genuine product that will deliver the results. One of these supplements that have recently joined the market is the PhenQ weight loss pill, which has become quite popular. We have thus written a review below to shed some light on the product and establish if it is legitimate or another diet pill scam.
What Is PhenQ?
PhenQ is a dietary supplement designed to support the weight loss journey. According to Dallasnews.com, the product is carefully curated with select ingredients all of which collectively work to produce a myriad of benefits that help your weight loss journey. Some of these benefits are as follows:
1. Burn fat through increased metabolism
According to the official website, the pill contains ingredients that help to kickstart the process of thermogenesis in the body. Thermogenesis is the process by which the body burns calories to produce heat. The pills boast an ingredient known as the ɑ-Lacys Reset which is designed to accelerate the metabolic process and as a result, burn more fat in the body. Moreover, the ɑ-Lacys Reset contains alpha-lipoic acid which helps to increase your energy and consequently your exercise rate. You will not have to worry about wearing out your muscles, however, as the acid will also help to improve exercise recovery. Listen to your body, however, and be sure to not overwork yourself to avoid injury.
2. Lowers the accumulation of fat in the body
The PhenQ pills contain lots of ingredients that are designed to support the weight loss process, with one of them being the Capsimax Plus Blend, a type of powder. The powder is a mix of caffeine, nicotinic acid which is a vitamin B3 compound, as well fruit extracts from capsicum and black pepper. Research suggests that compounds found in the black pepper contain properties that can reduce the body’s ability to accumulate fat or help the body stop the formation of new fat cells altogether.
3. Lowers appetite and food cravings
Chromium Picolinate is another ingredient present in the PhenQ tablet as it is a mineral that helps to reduce sugar cravings in the body. As such, it will go a long way in regulating the glucose levels in the body, which can consequently reduce fatigue and regulate your mood. Caffeine is also an active ingredient in the tablet and can help to promote feelings of fullness. This will reduce the overall calorie intake.
Does the product work?
The product is formulated with good ingredients which can help a person to get results. You cannot stop there however, as it is not a type of a magic pill which will shed your weight away. It is meant to supplement your current daily habits such as regular consistent exercise and a healthy diet. An incorporation of all these three will help you get the best results. We further looked up reviews on the company website and noted that most of these could attest that the product does help a person achieve their goals. However, it is essential to note that people will experience varying results and it is thus necessary to take such reviews with a grain of salt.
Are the supplements safe?
The supplement is not FDA approved but it is created in facilities that have been green-lighted by the regulatory body. PhenQ is made with natural ingredients, however as it is with all supplements, one is likely to experience some side effects. You may experience mild cases of headaches, stomach upsets, dizziness, or nausea. In case it becomes too much for you, the product has a 60-day money-back guarantee which allows you to return it if it is not a good fit.
Final Take
The weight loss journey is never easy and requires consistent effort, time, and patience. Products like PhenQ can help to make the process easier as they can increase metabolism and improve your energy levels. As mentioned earlier, you however cannot rely solely on the use of these types of supplements for your weight loss, as this may not yield the expected results. It is best to maintain a healthy diet, and always incorporate a type of movement in your routine. As always, consult with your doctor before making any purchase, especially if you have an underlying condition.