Wrinkles everyone hates it, wrinkles are the inevitable signs of aging we can’t avoid unless we go under the knife, lasers, or chemical peels, but they’re expensive and only lessen the appearance. Nature has a way of supplying what we need, and as long as we know what we’re looking for, we can find our at-home remedies throughout our kitchen and bathroom cabinets.
Here comes a refreshing news for those who want to keep their skin stay younger for longer.
Researchers at Newcastle University have identified an antioxidant Tiron that offers total protection against some types of sun damage and may ultimately help our skin stay looking younger for longer.
“To discover that Tiron offers complete protection against ultraviolet A (UVA) radiation damage is exciting and promising. This finding provides us with a platform to study an antioxidant preferably a naturally occurring compound with a similar structure which could then be safely added to food or cosmetics.” said Mark Birch-Machin, professor of molecular dermatology at Newcastle University.
The team found that the most potent antioxidants were those that targeted the batteries of the skin cells known as the mitochondria. They found that the most potent mitochondrial targeted antioxidant was Tiron — providing 100 per cent protection of the skin cell against UVA sun damage and stress-induced damage, said a new study published in the FASEB Journal.
To reach this conclusion, the researchers treated skin cells exposed to a physiological dose of UVA radiation with a panel of antioxidants.
They used four antioxidants — resveratrol found in red wine, NAC, a frequently used laboratory-based antioxidant, curcumin found in turmeric and chemically composed antioxidant Tiron.
They resveratrol was found to protect against 22 per cent of both UVA radiation and stress-induced damage, NAC offered 20 per cent protection against oxidative stress and 8 per cent against UVA. Curcumin offered 16 per cent protection against oxidative stress and 8 per cent against UVA. In comparison, Tiron offered 100 per cent protection against UVA radiation and 100 per cent protection against oxidative stress, said the study.
While ultraviolet B radiation easily causes sunburn, UVA radiation penetrates deeper, damaging our DNA by generating free radicals which degrades the collagen that gives skin its elastic quality. Our skin ages due to the constant exposure to sunlight as ultraviolet radiation from the sun penetrates cells and increases the number of damaging free radicals. Over the time, this can lead to the accumulation of mutations which speed up ageing and destroy the skin’s supportive fibers, collagen and elastin, causing wrinkles, concluded the study.
What Causes Wrinkles?
Our skin has two layers: the epidermis (outer layer) and the dermis (below the epidermis). Wrinkles happen in the dermis. The dermis is made up of collagen and other proteins. As we age, our bodies produce less collagen. The collagen is what makes our skin elastic and smooth. Less collagen results in saggy skin with wrinkles. Lots of factors contribute to this process.
Here are some:
Facial expressions (laughing, squinting, etc.)
Pollution and toxins
If you are tired of fighting wrinkles with expensive creams and medical procedures, we have some proven way to reduce wrinkles.
Whip up several egg whites in a small bowl. Massage onto your skin, allowing to sit and dry at least 15 minutes. Rinse off with warm water and let the natural B vitamins and rich Vitamin E work their rejuvenating magic.
Natural olive oil can help your skin stay soft and supple. Gently massage a few drops on your face before bedtime and rinse with a soft towel. You’ll wake to skin that’s soft and healthy looking.
Using your favorite gentle lotion, take a few minutes to give your face a massage with a firm but gentle touch. Focus on problem areas like your neck, under your eyes, and your forehead. For a treat, visit a reputable spa for a relaxing facial that concentrates on your problem areas.
Fresh Fruits And Green vegetables
Fresh fruits and vegetables filled with Vitamins A and D will help to plump your skin and make it seem to glow from the inside. Sip on fresh vegetable juice from your local juice bar or make your own fresh fruit and vegetable drinks at home.
Slice a lemon and massage the juice into fine lines and wrinkles on your face. The acidity of lemon helps skin look brighter while reducing the appearance of wrinkles. Breathe in deeply for the added aromatherapy bonus of fresh citrus to revive your senses.
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