Emotions mean as much today as they used to. We strive to preserve as many memorable moments from our lives as possible. We take dozens of photos, shoot hours of video, etc. Most often, our smartphone is the repository of our impressions. However, in addition to our impressions, we also store other people’s emotions. We mainly do this through social networks like Instagram. However, this is a rather closed social network and it is not easy to download content from it. The application simply does not have the required functionality. However, this can be easily fixed by using a third-party software or service (like Toolzu) that has the “Instagram video downloading” feature. IG download video will be a great solution to bypass existing restrictions and keep the content you like.
How do our emotions work?
Let’s see how it works, what are the three main laws in this area:
First principle
Then higher the emotional arousal, then better the person performs his work. The effectiveness of actions increases. Gradually, emotional arousal reaches its peak, which is also known as the optimal emotional state. Then, if the emotional arousal continues to grow, then the efficiency of work performance decreases. This is confirmed by the Yerkes-Dodson law. It says that there is an optimal emotional-motivational level to which one must strive. If emotions exceed this bar, then a person loses the desire to learn, he is only interested in the result. There is a fear of not getting this result. Too strong emotions become your enemy, they influence the appearance of another kind of activity, they concentrate your attention not on what is needed at the moment.
Second principle
Theт higher the emotional stress, the worse we make choices. The centers of excitation gain strength, they begin to dominate memory. So we stop seeing the right solutions. Intense emotions cause counterarguments to be ignored. The person considers himself absolutely right.
Third principle
This principle is similar to the reverse lane rule. There are two groups of emotions. The first is active, positive human emotions, also called sthenic. These include those feelings that favorably affect the body, for example, admiration, joy, surprise. The second group is passive emotions, also called asthenic. Boredom, sadness, apathy, shame. They negatively affect the life processes of our body. Both groups of emotions work on the principle of one-way traffic.
The work of sthenic emotions occurs as follows. If a person experiences joy or surprise, then his brain and other organs receive additional nutrition due to the expansion of blood vessels. Fatigue is unusual for a person, on the contrary, he tries to work more, to be in motion. We are familiar with this situation, when joy forces us to run, scream, jump with delight, laugh out loud and gesticulate strongly. We feel additional energy, a force that makes us move. A joyful person feels a surge of cheerfulness. Moreover, the expansion of blood vessels stimulates the brain to work productively. A person can have bright and extraordinary ideas, he thinks faster and thinks better. In all areas, there is a positive role of emotions in human life.
The opposite effect of emotions on a person is observed with asthenic emotions. Blood vessels narrow, which is why the internal organs and, most importantly, the brain are malnourished, anemia. Sadness (or other asthenic emotions) stimulate the pallor of the skin, lowering the temperature. The person may feel chills and have difficulty breathing. Naturally, the quality of mental activity decreases, apathy and lethargy occur. A person loses interest in performing tasks, thinks more slowly.
Asthenic emotions provoke fatigue and weakness. There is a desire to sit down, as the legs cease to hold. If passive emotions have a long-term effect on the body, then all life processes begin to experience their negative influence (depression may occur, from which it is not always easy to get out).
The one-sided rule mentioned above works in the case of unambiguous emotions. This rule has some minor exceptions. But 90% of unequivocal emotions can either reduce human potential or increase it.
But the influence of emotions on human activity cannot be so simple. There are also ambiguous emotions that act as reverse bands. They can have different directions, which determines whether the effect on the body will be favorable or negative.
To better understand the principle of work will help such an emotion as anger. If anger is used as a psychological impact on the environment, then the effectiveness of the group and its balance are destroyed. Emotions and behavior of a person in a group change. But anger can stimulate the inner strength of a person, which, on the contrary, increases the efficiency of his work.
Anger can positively influence conflict situations when they develop slowly. This stimulates the emergence of disagreements that have not previously arisen, have not been discussed.
Why is it important?
For a fairly simple and obvious reason, emotions allow us to perceive life in the bright colors of our mood. With it, we fall in love, enjoy the good weather, a piece of chocolate, etc. Without them, our life would be so dull that we most likely would not want to go through it.
Conclusion
Thus, emotions play a very important role in our lives. They allow us to enjoy and enjoy life. Without them, everything would be very different, and not for the better.