Cloves are the unopened pink flower buds of the evergreen clove tree, The buds are picked by hand when they are pink and dried until they turn brown in color.
Cloves are commercially harvested primarily in Indonesia, India, Madagascar, Zanzibar, Pakistan, Sri Lanka and Tanzania.
Clove is popular spice that is used for adding aroma to a dish.
They might be tiny, but cloves are giants when it comes to nutrition and natural health, The health benefits of cloves as well as clove oil can be attributed to their antioxidant, antifungal, antibacterial, aphrodisiac, antiviral, antiseptic, anti-inflammatory and analgesic properties.
Presenting 15 Amazing & Proven Health Benefits of Clove !
1# Better Digestion:
Cloves improve digestion by stimulating the secretion of digestive enzymes. Cloves are also good for reducing flatulence, gastric irritability, dyspepsia and nausea. Cloves can be roasted, powdered, and taken with honey for relief in digestive disorders.
2# Anti-inflammatory:
Cloves are also used as an anti-inflammatory agent, due to their high content of flavonoids. Aromatherapists use pure clove oil to cure the symptoms of rheumatism and arthritis. The aromatic clove oil when inhaled, can help relieve certain respiratory conditions like cold, cough, asthma, bronchitis, sinusitis, and it also clears the nasal tract. The diluted clove oil when gargled helps in effectively easing the throat discomfort.
3# Toothache Treatment
One of the most potent anti-inflammatories with anti-bacterial and antioxidant properties, cloves also make up an extremely popular remedy for toothache, tooth infection, or tooth abscess. Cloves are so effective against toothaches and sore throats due containing eugenol, a phenylpropene that makes up cloves’ anesthetic, antibacterial, and anti-inflammatory properties. The simplest way to utilize cloves is with clove oil, which can be dabbed on the area with a cotton ball or swished around in your mouth after mixing 2-4 drops in 1/4 glass of water.
4# Moisturizes Dry Skin and Helps Other Skin Problems:
Clove oil for dry skin is a great natural remedy. The best way to take advantage of this treatment is to get the oil in liquid form and spread it on your skin with a clean rag. It’s also used in many products that are made specifically for helping lessen the appearance of stretch marks, baggy eyes and puffy skin.
5# Soothes Irritation:
Clove bud oil is often used as the active ingredient to soothe the itching and burning typically associated with coming in contact with poison oak or poison ivy.
6# Mitigates toothache and other oral problems:
Cloves are celebrated all around the globe for its natural dental assistance. Both the herb and its essential oil have been used in various traditional practices including Ayurveda, TCM (Traditional Chinese Medicine) and Western herbalism as a promising anodyne for treating dental emergencies.
7# Relieve upper respiratory infections:
Ayurveda suggests making a tea to lessen, or prevent, colds and flu. It is also used as an expectorant, making it easier to cough up phlegm. Cloves are a natural painkiller and also attack germs, so they'll help you get rid of that sore throat.
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8# Anal fissures:
Early research suggests that applying a clove oil cream to anal fissures for 6 weeks improves healing compared to using stool softeners and applying lignocaine cream.
9# Prevent Morning sickness:
It is a good remedy for treating morning sickness. Take around ten grains of cloves, mix them with tamarind and palm sugar and make it into a nice mixture using water. Drink this solution twice a day as an effective treatment.
10# Reduces Stomach Pain
Cloves have been used to soothe stomach pain for centuries. It helps to calm the nerves and aid in digestion in case you eat something that doesn’t agree with you. Put a couple drops of the oil in a beverage to use it for stomach pain purposes.
11# Cure for Headaches:
Headaches can be reduced by using cloves. Make a paste of a few cloves and mix it with a dash of rock salt. Add this to a glass of milk. This mixture reduces headaches quickly and effectively.
12# Stops Bad Breath:
Being a natural antiseptic, cloves are very helpful in getting rid of bad breath. Cloves can kill bacteria in the mouth that cause bad breath. Plus, they help clean bacteria and decaying matter from the tongue, palate and upper part of the throat. Their strong aromatic qualities also help combat foul bad breath.
13# Removes free-radicals:
Free radicals are one of the primary causes of ageing. You can fight ageing by having cloves. The spice has anthocyanins and quercetin antioxidants that fight free radicals in the body and also reduce ageing. This is a natural method to fight ageing.
14# Increases Libido:
One drop of clove in your coffee or beverage can give you an extra shot of sexual energy. Some believe it’s a great natural way to increase your sex drive if it’s been dwindling lately.
15# Reduces arthritis pain:
The arthritis pain can be really bad. You can eat a clove regularly or apply its paste on the joints to relieve pain. This is a natural medicine that have been used since generations to treat arthritis pain.
See Also:
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